Ephesians 1:3 - Blessed be the God and Father of Jesus

Introduction 

In the opening lines of Ephesians, Paul offers us a powerful declaration: “Blessed be the God and Father of our Lord Jesus Christ” (Ephesians 1:3). This phrase is often a part of the traditional doxology—expressing praise to God—but when we dig into its significance, it reveals much more than just a religious greeting. This verse serves as a window into the heart of the Gospel, and it sets the tone for everything Paul will say about the blessings believers have in Christ. It’s a call to reflect on God’s actions, not just in history, but in the lives of people, today.

In this post, we’ll explore the meaning behind Ephesians 1:3, its context within the letter, and the implications for how we live our lives today as recipients of God’s blessings. Through the lens of Ephesians, we’ll see that our praise to God is not just about our gratitude, but about recognizing and living out the incredible blessings that the Lord has lavished upon us in Christ.

The Foundation of Paul’s Praise: Understanding Ephesians 1:3

The verse “Blessed be the God and Father of our Lord Jesus Christ” begins a section of Ephesians that is rich in theological depth. In fact, the verses that follow (Ephesians 1:4-14) describe the spiritual blessings that believers have in Christ, but the foundation for those blessings is laid here, in this opening phrase.

Paul’s statement of blessing is not just about offering a verbal expression of thanks; it’s about giving glory to God for God's incredible actions. When Paul says “Blessed be the God and Father,” he’s invoking a response of praise toward God. In many ways, this sets the tone for the rest of the passage. To "bless God" is to acknowledge and recognize God's goodness, greatness, and glory. It’s an act of worship that reminds the believer that our lives are not our own but are rooted in the God who has chosen us, redeemed us, and set us apart for good purposes.

In the New Testament, blessings often refer to God’s act of giving good things to people. Paul’s statement reminds us that God is not distant or disconnected; God is actively at work in the lives of people, providing blessings that extend far beyond material wealth or temporary pleasures. These blessings are rooted in our relationship with him—through Jesus Christ. Paul immediately connects God’s actions to Jesus, calling him “our Lord Jesus Christ.” It’s through Jesus that these blessings come to us, and it’s through him that we have access to the Father’s goodness.

Theologically, Paul is setting the stage for what will follow in the next verses—where he outlines God’s plan of salvation and the immense spiritual blessings believers have in Christ. Paul is saying that we, as the people of God, are blessed because of the work of Christ. He’s inviting us to not only see the big picture of God’s eternal plan, but to understand that these blessings are meant to shape our lives and direct our worship.

The Spiritual Blessings in Christ: A Deeper Look

In the following verses (Ephesians 1:4-14), Paul will enumerate some of the blessings that come to believers because of their union with Christ. While these blessings are broad and sweeping, they all come back to one central truth: that God has chosen us, redeemed us, and sealed us for good purposes in Christ.

1. God’s Election and Choosing Us (Ephesians 1:4)

In Ephesians 1:4, Paul writes that God “chose us in Christ before the foundation of the world.” This is one of the most staggering truths in all of Scripture. Before the creation of the world, before we ever took a breath, God set divine love on us. The idea of being chosen by God is both humbling and comforting. It reminds us that our relationship with God is not based on anything we have done but on God's sovereign will and grace.

Paul’s praise in verse 3 is not just a nice thought, but a response to the reality that God has chosen us out of love and grace. This is the starting point for understanding the blessings in Christ—everything we have and are comes from God’s choosing, and it is part of his eternal plan for our lives.

2. Redemption Through Christ’s Blood (Ephesians 1:7)

In verse 7, Paul speaks about the “redemption through his blood, the forgiveness of our trespasses.” This is the heart of the Gospel message: that through Jesus’ sacrifice on the cross, we are redeemed from sin and death. Redemption, in biblical terms, refers to the act of buying something back—liberating it from bondage. In the context of Ephesians, it’s a liberation from the power and penalty of sin.

Paul connects redemption with forgiveness, and these two concepts cannot be separated. Redemption brings us into the freedom of forgiveness. We are no longer slaves to sin; we are free to live as God’s people. This freedom is the result of Christ’s sacrifice and the grace that God lavishes on us.

3. Forgiveness of Sins (Ephesians 1:7)

Forgiveness is a direct result of redemption. Our sin separates us from God, but through Christ, our sins are forgiven. Forgiveness means the complete removal of guilt and the restoration of a relationship with God. This is not something we could ever achieve on our own; it is only through the blood of Jesus that we are made clean. The forgiveness we experience in Christ calls us to extend the same forgiveness to others (Matthew 18:21-35).

4. Sealed with the Holy Spirit (Ephesians 1:13-14)

Another powerful blessing that Paul highlights is the sealing of the Holy Spirit. In verses 13-14, Paul writes, “When you believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance.” The Holy Spirit is a seal on our lives—a guarantee that the blessings God has promised are sure. The Spirit not only assures us of our future inheritance but also empowers us to live according to God’s will. 

The presence of the Holy Spirit in our lives is a constant reminder that we are God’s children, that we belong to him, and that He will complete the work He has begun in us. The Spirit is a living, active presence within us, guiding and empowering us to live as God’s people in a world that desperately needs to see the reality of Christ.

Living in the Overflow of Blessings

So, how does all of this apply to our daily lives? The truths Paul lays out in Ephesians 1:3-14 are not just theological concepts—they are meant to shape the way we live. When Paul says, “Blessed be the God and Father of our Lord Jesus Christ,” he is calling us to a life of worship and response to God’s great work in our lives.

1. Worship as a Response to God’s Blessings

The first application of this passage is simple: our lives are meant to be lives of worship. The blessings Paul describes are not just things we receive passively; they call for a response of praise. Our worship should be fueled by the recognition that we have been chosen, redeemed, forgiven, and sealed by the Holy Spirit. It’s not about just singing songs or offering prayers—it’s about living a life that reflects God’s grace and goodness.

2. Living in the Freedom of Redemption

Redemption means freedom—freedom from the power of sin and the fear of death. In light of this, we are called to live differently. We are not slaves to sin anymore. This freedom calls us to live with purpose, to engage in the world around us in ways that bring glory to God and reflect his goodness. The freedom we have in Christ is freedom to love others, to serve, to forgive, and to live in the hope of the inheritance to come.

3. Extending Forgiveness to Others

The forgiveness we receive in Christ is meant to overflow into our relationships with others. We have been forgiven much, and therefore, we are called to forgive much (Luke 7:47). In a world that is often marked by bitterness, unforgiveness, and division, Christians are called to be a people who extend grace, who seek reconciliation, and who reflect the forgiveness they have received.

4. Living with the Presence of the Holy Spirit

The Holy Spirit is not just a theological idea but a  present reality in the life of the believer. Living with the Spirit’s presence means that we are never alone. We have the help we need to live out the Christian life. The Spirit empowers us to walk in holiness, to bear witness to the Gospel, and to live with joy and peace, even in the midst of life’s difficulties. The Holy Spirit is a constant reminder that we are God’s children, sealed for the day of redemption.

Meaning for Today

Ephesians 1:3 offers us more than just a phrase of praise; it’s a profound declaration about who God is and what God has done for us in Christ. It sets the stage for everything that Paul will teach in the rest of the letter. These blessings—chosen, redeemed, forgiven, and sealed—are not just theological concepts to study; they are realities that shape how we live as the people of God. 

We are called to live in response to these blessings. We are to worship, live in freedom, forgive, and be empowered by the Holy Spirit. These blessings are not just for us individually, but for the body of Christ as a whole. Together, we are called to live in the overflow of God’s goodness and grace, reflecting his glory to the world around us.

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Ephesians 1:3-6: Blessings in Christ

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Ephesians 1:1-14: Our Blessings in Christ